Blog 1 Column - Canna Remedies

December 14, 2023 BY amanda

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CONCENTRATES (OILS)

RSO (Rick Simpson Oil), FECO (Full Spectrum Extract Cannabis Oil), HTE (High Terpene Extract) & Distillate Syringes are all examples of concentrated extracted cannabis oils. Concentrated oils are available in syringes, dablicators, capsules or infused into an edible product.

RSO is the form of concentrated cannabis oil that captures the most accurate plant profile. It is made most commonly using ethanol in an extended time extraction where the alcohol is leaching out not only cannabinoids and terpenes, but also flavonoids, cellulose and other parts of the plant. This is reported as one of the most effective ways to use cannabis and is typically extremely potent. It is used for a variety of treatments and uses, such as a THC flood where someone is trying to inundate their endocannabinoid system all the way to micro dosing oral doses. Due to the alcohol content, these extracted oils should not be vaporized and should be taken orally. A typical starting dose is about ½ a grain of rice size or 0.05g as these oils are extremely potent ranging in potency from 60% to 90%.

FECO refers to a highly concentrated, whole-plant cannabis extract. This type of cannabis oil is often sought after for its potential medicinal properties. FECO, similar to RSO, is typically produced using an ethanol-based extraction method. FECO is known for its high potency. The extraction process concentrates the cannabinoids, making it a powerful product. As a result, individuals using FECO should exercise caution and start with small doses, especially if they are not accustomed to highly concentrated cannabis products. FECO is often associated with medical cannabis use due to its potential therapeutic benefits for various physical ailments. Due to the alcohol content, these extracted oils should not be vaporized and should be taken orally. A typical starting dose is about ½ a grain of rice size or 0.05g as these oils are extremely potent ranging in potency from 60% to 90%.

HTE is specifically crafted to preserve and highlight the natural terpene profile of the cannabis plant. Various extraction methods, such as hydrocarbon extraction or CO2 extraction, are used to create this terpy (or “saucy”) product that mirrors the intricate range of compounds found in the live cannabis plant. HTE averages 50-60% cannabinoid potency (either THC or CBD) and a terpene profile that falls within the 15-30% terpene range. HTE is commonly used in vaporization, dabbing, or adding to other cannabis products to enhance their flavor, aroma, and potential effects. It is often favored by cannabis enthusiasts and connoisseurs who appreciate the nuanced and complex qualities of the cannabis plant. As with any cannabis concentrate, users should be mindful of potency and start with small doses, especially if they are not accustomed to highly concentrated products or the intense flavor profile.

Distillate syringes refer to a pre-filled syringe containing a highly refined and concentrated THC or CBD oil. Distillate is produced through a distillation process that separates and refines cannabinoids and terpenes resulting in a highly purified and potent oil often exceeding 90% cannabinoid content. During the distillation process, many of the plant’s natural flavors and aromas (including terpenes) are removed. As a result, THC distillate is often flavorless and odorless, providing a neutral base for consumption. The syringe format allows for precise dosing for a variety of uses including sublingual application (under the tongue), adding it to edibles or beverages, or incorporating it into cannabis concentrates. Due to its high potency, users should start with a small amount and gradually increase as needed. Proper dosing is essential to avoid overconsumption and potential adverse effects.

December 14, 2023 BY amanda

IN Cannabis Products, Learn

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CONCENTRATES (DABS)

Dabbable concentrates are recommended for experienced users as these products are highly potent and take more practice to control how much you consume. They are often evaluated by how closely their taste and effect resemble the cannabis plant it was extracted from.

Dabbable concentrates such as waxes, shatters, badders, budders, sauces are made from dried flower material or from live fresh frozen material. The plant material is mixed with either hydrocarbon or liquid CO2 and the resin glands or trichomes of the plant are dissolved and stripped of plant materials, leaving behind nothing but cannabinoids and terpenes. The solvent is then purged out. [See “How is My Cannabis Produced”] This process leads to cannabinoids potency ranging from 60-99%, while flower usually contains around 7-30% cannabinoids.

Recently, extracting from fresh frozen material has become very popular and such forms are generally called Live Resins. Live Resins can come in crystals, shatter, sugars, badder or budders, and sauces among other names. These different forms range in potencies, consistencies, and terpene profiles. The presence of THCa crystals as well as the preservation of terpene and cannabinoid ratio is a good marker of a well-made final product. Solventless extractions such as Rosin, bubble hash or kief are popular concentrates as well. Rosin is made by applying a heated press to the cannabis bud and bubble hash can be made by using an ice water bath sift.

With so many different kinds of concentrates there are a few different ways concentrates can be used – dabbing and vaporizing are the most common. All of your standard BHO or CO2 concentrates as well as things like rosin and live resin can be consumed through the process of dabbing. To dab, you will need a dab rig, a quartz nail or banger, a torch, a dab tool, a carb cap, and a gram of concentrates. To dab a concentrate, you’ll scoop out a small amount of the concentrate (.05-.1g) with your dab tool. This amount may seem small but due to the potency of these products, a dab’ll do ya. Get it! Apply your dab to the bottom of your banger, and cap it with the carb cap. From there, you’ll apply heat using the torch until the concentrate vaporizes and inhale from the dab rig. You will inhale the vapor from the dab until the rig is clear, and then swab out the excess oil with rubbing alcohol and a cotton swab. People like this method since it’s effects hit hard and last a moderate amount of time (2-4 hours)

Vaping concentrates is the more discreet and convenient method for consuming concentrates since they require less equipment and prep, and can be taken on the go. We advise consumers to use an electronic battery powered vaporization device. These devices heat either a quartz, ceramic or titanium coil to 450 to 800 degrees, the coil sits beneath or within a chamber. The user would fill about .05-.1g of concentrate into the chamber. When the coil heats up it will vaporize the concentrate to an inhalable steam vapor which can then be inhaled through the mouthpiece. Like any other form of cannabis you can inhale, it is quick acting (1 min-5 mins) and has a moderate duration (2-4 hours).

December 14, 2023 BY amanda

IN Cannabis Products, Learn

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FLOWER (AKA BUD)

When you talk about cannabis, flower is the first thought that comes to most people’s mind which is also why it is the most commonly used form. Flower can be used in numerous ways including smoking, vaping, and cooking and is the start for all cannabis products sold in the dispensary.

The most common way to use cannabis flower is by inhalation either smoking or vaporizing. Inhaling flower makes for a quick acting and potent effect. It is good for beginners all the way to experienced consumers. Smoking flower is the most familiar way to consume cannabis and pre-rolled joints are becoming the preferred method for those new to smoking or those who seek convenience. We encourage consumers from a wellness point of view to explore vaporizing flower as it is healthier than smoking it and gives a smoother taste. Vaporizing flower, since it does not burn the flower, allows for the flower’s terpene profile and strain identity to be preserved. There are different devices available for vaporizing cannabis from tabletop units like a Volcano to handheld devices such as PAX or DynaVap.

No matter if you’re smoking or vaping, flower needs to be ground and packed into a device like a bowl, bong, one hitter, or vaporizer or rolled into paper. See “Rolling the Perfect Joint” When inhaling cannabis you can expect a quick acting onset of effects (1 min-5 mins) with a moderate duration (2-4 hours). Making it great for those who need some quick relief from the daily grind.

Flower can range from 7% to 36% in total cannabinoid potency which is broken down into different ratios or chemotypes marked as “High THC, Low CBD,” “Moderate THC,” “Moderate CBD,” or “Low THC, High CBD”.

Flower can have a wide variety of effects from energetic to sedating. The most prevalent types of flower are THC dominant strains which are good for sleep, soothing the body, and mood modulation. Moderately ratioed products provide soothing effects on the body and mood. CBD dominant strains can be very good at calming the body and nerves while providing a clearer head space. Flower offers the most robust terpene profile out of any form and as such the user gets a full expression of the strain effects including promoting wakefulness, attention focusing, increase in sociability, thought quieting, restfulness, or even an uptick in libido.

Pre-rolls

Pre-roll refers to a ready-made joint/cannabis cigarette filled with ground cannabis flower. Whether new to cannabis, short on supplies, or don’t want to bother with learning the art of rolling, pre-rolls offer consumers of all skill levels a simple and effective solution. Pre-rolls are available in various strains and sizes, and can be infused with kief or extracted cannabis oil to achieve higher THC or CBD potency levels.

Pre-rolls also contain varying quality of cannabis including:

Trim – the clippings of a cannabis plant containing sugar leaves, tiny cannabis buds, and plant trichomes
Shake – tiny pieces of cannabis flower that fall off larger buds
Whole flower (bud) – the classic piece of harvested cannabis

Moon Rocks/Caviar

Moon rocks are a potent weed concoction made by coating cannabis buds with extracted cannabis oil and rolling them in kief. The term moon rocks is often interchangeably used with caviar as they both refer to cannabis infused with cannabis extracts and oil. The term Caviar was intended to represent a higher class moon rock created by infusing cannabis buds with THC-A crystals, then, with some terpene-rich oil, allowing it to dry for several days to create a sparkling crystalline appearance. These products boast unprecedented levels of THC, giving you a potent and unique experience.

December 13, 2023 BY amanda

IN Cannabis and You, Learn

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WHAT’S THE DIFFERENCE BETWEEN RECREATIONAL AND MEDICAL CANNABIS USE?

Technically, nothing. The marijuana plant and products used to treat medical conditions or those used for recreational purposes are the same. The primary distinction between recreational and medical marijuana lies in the purpose for which they are used.

Here are the key differences:

Purpose:
- Recreational marijuana, also referred to as adult use, is used for personal enjoyment, relaxation, and social purposes.
- Medical marijuana is used to provide relief for specific medical conditions and alleviate symptoms like chronic pain, nausea, muscle spasms, and restlessness.
Legal Status:
- Recreational Marijuana: New Jersey allows for the legal sale and use of cannabis and cannabis products for residents 21 years and older at any of the New Jersey licensed adult use cannabis dispensaries.
- Medical Marijuana: New Jersey allows for New Jersey residents, diagnosed with a qualifying medical condition by a New Jersey health care practitioner registered with the New Jersey Medicinal Cannabis Program and who also maintain a bona fide relationship with a health care provider who is registered with the program, to purchase cannabis and cannabis products at any of the New Jersey licensed Alternative Treatment Centers. There are no age limits for medical patients; however, patients under 18 years old must have their parents or legal guardians apply for the medical card on their behalf.
  
  Approved qualifying medical conditions include:
  - Amyotrophic lateral sclerosis
  - Anxiety
  - Cancer
  - Chronic pain
  - Dysmenorrhea
  - Glaucoma
  - Inflammatory bowel disease, including Crohn’s disease
  - Intractable skeletal muscular spasticity
  - Migraine
  - Multiple sclerosis
  - Muscular dystrophy
  - Opioid Use Disorder
  - Positive status for Human Immunodeficiency Virus (HIV) and Acquired Immune Deficiency Syndrome (AIDS)
  - Post-Traumatic Stress Disorder (PTSD)
  - Seizure disorder, including epilepsy
  - Terminal illness with prognosis of less than 12 months to live
  - Tourette Syndrome
Taxation:
- Recreational Marijuana: All transactions are subject to New Jersey sales tax of 6.625% plus a local tax of up to 2%. Revenue generated from these taxes may be allocated to various public programs or services. A portion of the cannabis taxed collected in New Jersey are earmarked for disbursement to communities most impacted by the War on Drugs.
- Medical Marijuana: In New Jersey, medical cannabis is no longer subject to Sales Tax in New Jersey as of July 1, 2022.

December 13, 2023 BY amanda

IN Cannabis and You, Learn

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WHAT ARE THE MEDICAL REASONS TO USE CANNABIS?

Cannabis provides therapeutic value for a wide array of conditions, symptoms, or illnesses.

Pain Management: Often used to soothe acute aches and pains and alleviate chronic pain, including pain associated with conditions such as arthritis, neuropathy, and cancer.

Dronabinol is a synthetic tetrahydrocannabinol (‘THC’) medication approved by the FDA, currently being studied as an adjunctive to reduce opioid consumption in patients with acute pain following traumatic injury.

Nausea and Vomiting: Helpful for individuals undergoing chemotherapy or experiencing nausea and vomiting associated with certain medical treatments.

Marinol (dronabinol) is synthetic tetrahydrocannabinol (‘THC’), which obtained FDA approval in 1985 for the treatment of HIV/AIDs-induced anorexia and chemotherapy-induced nausea and vomiting.

Appetite Stimulation: Assists in stimulating appetite in patients with conditions like HIV/AIDS or cancer, where appetite loss is a common symptom.

Syndros (dronabinol) is a liquid cannabinoid made from synthetic tetrahydrocannabinol (‘THC’) that is approved by the FDA to treat nausea and vomiting caused by anti-cancer medicine (chemotherapy) and loss of appetite (anorexia) in people with AIDS (Acquired Immune Deficiency Syndrome) who have lost weight.

Muscle Spasms and Spasticity: It has been found to be beneficial in reducing muscle spasms and spasticity in conditions like multiple sclerosis.

In the UK, Sativex (nabiximols) is the first cannabis-based medicine to be licensed and prescribed for the treatment of MS-related spasticity. It is composed of delta-9 tetrahydrocannabinol (THC) and cannabidiol (CBD).

Seizure Disorders: Cannabis strains particularly those high in CBD, have shown promise in reducing the frequency and severity of seizures in certain epilepsy syndromes.

Epidolex is the first FDA-approved drug that contains a purified CBD derived from marijuana.

Anxiety and PTSD: Cannabis use for PTSD symptomatology like sleep quality and duration along with intrusiveness, avoidance, and alertness have all shown improvement.

Currently, the NIH is studying an FDA approved synthetic analogue of THC, Nabilone, which similarly showed enhanced sleep, reduced nightmares and diminished other PTSD symptoms among patients.

Inflammation: Cannabinoids in marijuana have anti-inflammatory properties, which can be beneficial in conditions characterized by inflammation, such as rheumatoid arthritis.

Neurological Disorders: Some studies suggest that medical marijuana may have neuroprotective properties and could potentially be used in the treatment of neurodegenerative disorders like Alzheimer’s disease.

Glaucoma: Cannabis can help lower intraocular pressure, making it a potential aid for glaucoma, although other more specific medications are often preferred.

It can be hard for many to believe that one substance can be effective for so many indications ,but there is a scientific reason that cannabis has such a wide therapeutic benefit. All animals except for insects have an endogenous (made within the body) cannabinoid system, or endocannabinoid system (ECS). Humans produce the cannabinoids anandamide and 2-AG (2-arachidonoyl glycerol). Our endocannabinoids and their receptors are found throughout the body– in the brain, organs, connective tissues, glands, and immune cells – and have a singular goal, to maintain homeostasis. Meaning the endocannabinoids job is to regulate several bodily functions such as sleep, mood, appetite, learning, memory, body temperature, pain, immune functions and fertility, to maintain internal stability while adjusting to changing external conditions.

The plethora of cannabinoids, terpenes, flavonoids, and sterols in the cannabis plant working throughout the body on the numerous endocannabinoid receptors makes cannabis a versatile therapeutic agent.

November 17, 2023 BY amanda

IN Cannabis & The Community, Learn

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ROLLING THE PERFECT JOINT.

Gather Everything You Need

Before diving into the rolling process, ensure you have all the necessary supplies:

Rolling papers: Regular 1¼-inch papers will roll a joint the size of a typical cigarette. The most important factor in choosing a paper is getting the thinnest one, so you can taste the flower better. Hemp paper offers a cleaner taste while rice paper is good for starting out.

Cannabis flower: You will use about a half gram of bud for a 1¼-inch paper. Make sure it’s fresh. Old dry bud will crumble to dust when you grind it while fresh bud will sticks together, making it easier to form a joint.

Packer: You’ll need something to pack the weed down. Anything long and skinny will do, like a pen or pencil.

Grinder: Break up the weed beforehand to ensure an even burn. A grinder makes this fast and easy and gives a consistent texture.

Tip, Crutch or filter (optional): While you can roll a joint without a tip, a tip lends structure and shape to the smoking end of the joint. Beginners should stick to the classic cardboard ones because glass can be a bit heavy and hard to work with and cotton requires a stronger draw. You may also use a filter instead.

Rolling Tray (optional): You can use almost any flat surface object as a rolling tray (a plate, a cutting board, or an actual tray) just make sure you clean it before every use to prevent crumbs, dust, or gunk that could ruin the taste of your bud or worse yet, end up in your lungs. Beginners especially will want a tray to catch any weed that falls out while you roll.

Step 1: Grind the Cannabis

For a regular-size 1¼-inch paper, grind approximately a half gram of cannabis flower, removing any stems. Aim for a fine consistency but do not pulverize it. A grinder can expedite the process and ensure a consistent texture.

Pro tip: Carefully examine your cannabis buds and remove any stems you come across. These stems pose a risk to your joint as they could potentially puncture the paper or disrupt an even burn, and may damage your grinder over time. It’s good practice to inspect your cannabis after grinding as well to feel for seeds, stems, or plastic bits if using a plastic grinder.

Step 2: Create a Crutch or Filter (Optional)

If not using a pre-made tip, create a crutch by folding a tip from your booklet. For the classic S or W tip, start by making a tiny fold of around 1/8 of an inch on one of the short ends of the paper and then make an equal fold in the opposite direction. It should feel like you’re folding a very tiny accordion. (3 folds for S shape, 4 folds for W shape) Once that’s done, roll the rest of the cardboard around it. This provides structure and shape and prevents cannabis from falling out and into your mouth while you smoke.

Step 3: Set Up the Rolling Paper

When you tug your rolling paper out of its packaging, you’ll notice it has a crease. This is where you’ll place the cannabis. Position the paper with the glue line on the inside of the folded paper, facing you throughout the process. Hold the paper with both hands, using the tips of your index fingers on the inside of the crease and your middle fingers and thumbs on the outer sides. Your thumbs and index fingers maintain a tight grip on the paper, while your middle fingers provide support to keep the glue side upright.

Before adding any cannabis, assess the tension of the paper—it should be taut but not so tight that it feels like it might tear. If tearing occurs, don’t be disheartened; simply grab another paper and try again until you develop the muscle memory for the right tension.

Pro Tip: Take the folded paper between your thumbs and index fingers and roll it up and down to curl it along the crease, leaving a margin of around 1/8 of an inch on each side. This will give the paper more of a “U” shape that might help you roll the joint later. If the paper keeps slipping and you need more grip, lightly wet the tips of your index finger and thumb. If you lose any trace of the original crease, find it again by rolling the paper so that the front side facing you is only slightly below the glue line on the back side.

Step 4: Add the Tip

With the paper between your fingers, place the tip on one side and align the edges of the paper and tip. Preferably your dominant hand side as this will be the bottom of the joint. Use your index, middle finger, and thumb to secure the tip, preventing it from moving.

Pro tip: If you have a hard time keeping the tip in place, slightly lift the loose end of your tip and slide a half an inch of the paper into the roll. Finish by slightly rolling the tip upward. This will prevent the tip from moving around which will later make the rolling process easier. If you want to create a cone shape, insert the rolling paper into the tip at a slight angle.

Step 5: Fill the Rolling Paper with Cannabis

Using your opposite hand, place your ground cannabis into the crease of the rolling paper. Take breaks intermittently to ensure the weed is well-placed and pinch the joint to give it the desired shape. Eliminate any air pockets, especially around the junction of the cannabis and the tip. The presence of empty spaces may lead to an uneven burn, causing a phenomenon known as a “canoe”. This occurs when one side of the paper burns faster due to the absence of material to impede the heat, resulting in wasted cannabis and an altered taste experience from the burning paper smoke. Take your time in shaping the joint, aiming for a tight and even pack. This skill improves with practice.

Step 6: Roll the Joint

Now is the moment you’ve been waiting for: Rolling. Using your middle fingers as support, use your indexes and thumbs to roll the front side of the paper down so it can only cover the weed and tip. Reposition your index fingers to cover the insides of the joint with the front side of the paper and slightly roll it up upward. This is by far the hardest part: Your goal is to securely tuck the front side of the paper between the cannabis and the back of the paper as tightly as possible, so you can continue rolling up. While you try this, you’ll probably lose a lot of the tension you’ve been building up to this point, so don’t be afraid to go back and forth until you get the tucking right. This is all part of the process and it’ll become easier with practice. Once the front of the paper is tucked behind the cannabis as tightly as you can, release your index fingers and continue rolling your joint up to the glue line. Finish by licking the line to add a little bit of paper and securing the joint by rolling it until the end. It’s possible that your joint is still not nearly as tight as you’d like it to be, but that’s OK. First, it’s part of learning, and second, you can still make it a bit tighter if you want.

Pro tip: Start with the crutch side as it can help guide the paper as it rolls around itself.

Step 7: Pack the Joint

Pick up your joint by its tip and light tap it against a flat surface. Gravity will push the cannabis farther down. Add your extra ground cannabis and to achieve a consistent burn, gently pack the open end of the joint. A slender object, such as a pen or pencil will work for this.

Step 8: Close up the Joint:

Finally, use your index finger and thumb to gently twist the paper at the top of your joint and enjoy!

November 17, 2023 BY amanda

IN Cannabis Plant, Learn

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WHY IS CANNABIS LAB TESTED?

Cannabis lab testing plays a crucial role in ensuring the safety, quality, consistency and potency of cannabis products. Here are some key reasons why cannabis is lab tested:

Accurate Potency and Dosage
- Cannabinoid Content Testing
  Testing ensures accurate labeling of the cannabinoid content, such as CBD and THC levels. It helps you to make informed decisions about dosage.
- Terpene Profiling

Terpenes are aromatic compounds in cannabis that contribute to its flavor and aroma. Testing identifies and quantifies terpenes, providing information about the product’s sensory characteristics and potential therapeutic effects.

Safety and Consumer Health
- Pesticide Residue Testing
  Cannabis plants can be treated with pesticides during cultivation. Lab testing helps identify and quantify any pesticide residues to ensure that the final product is safe for consumption.
- Microbial Contamination Testing
  Cannabis can harbor harmful microorganisms such as bacteria and fungi. Lab testing ensures that the product is free from harmful levels of contaminants, especially for individuals with weakened immune systems.
- Heavy Metal Testing

Cannabis plants can absorb heavy metals from the soil, which can be harmful if present in high concentrations. Lab testing helps detect and quantify levels of heavy metals, ensuring that products meet safety standards.

Product Consistency
- Batch-to-Batch Consistency
  Lab testing is essential for maintaining consistency across different batches of cannabis products. This is crucial for both consumer satisfaction and meeting regulatory standards.

Overall, cannabis lab testing is a critical step in the cannabis production process, helping to ensure that consumers have access to safe quality cannabis products.

Canna Remedies offers quality, lab-tested cannabis products. Lab test results are available for every product and can be requested at time of purchase.

November 15, 2023 BY amanda

IN Cannabis and You, Learn

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WHAT HAPPENS IF I GET TOO HIGH?

Whether you are a seasoned consumer or new to the game it can happen – that moment you realize you consumed too much. THC overconsumption is not uncommon, especially with the growing popularity of high-potency cannabis strains. There is no shame in it. There is also no need to panic.

Just keep in mind you can’t blaze yourself to death, but your body could be miserable if you consume without caution. Let’s look at the most common symptoms of an uncomfortable high and learn how to manage them. Remember, if symptoms become unmanageable at home, seek medical care.

Munchies
- - Why it happens: THC increases appetite by activating CB1 receptors in the stomach and brain. In the stomach, it increases your levels of ghrelin, or the hunger hormone, thus increasing your appetite. In the brain, it activates proopiomelanocortin neurons (POMCs) secondary pathway which is tied to appetite stimulation.
  - Ways to Prevent: Strains higher in CBD help temper the effects of THC and could help you keep the late-night munchies at bay. Strains higher in THCV also can reduce the chance of munchies, as THCV has the ability to block the reward sensation in the brain that triggers overeating.
  - Ways to Manage: Control the foods you eat by placing healthier snacks around so you choose them first. Distract yourself by listening to music, going for a walk, or doing another form of exercise you enjoy. Drink plenty of water to fill up your stomach and keep your body hydrated.
Short Term Memory Loss
- - Why it happens: THC changes the way the hippocampus processes information, which can affect the ability to form new memories. This change in information processing can also lead to poor judgment
  - Ways to Prevent: Don’t over consume, Use cannabis strains higher in Pinene and CBD for their neuroprotective benefit
Slow Reaction Time
- - Why it happens: Changes in the cerebellum and basal ganglia cause alteration in balance, coordination, and reflex response. This can affect the ability to drive.
  - Ways to Prevent: Don’t over consume. “Low & Slow”
Dry Mouth
- - Why it happens: Inhaling smoke of any kind dries out the nasal passages which are connected to the eyes causing the surface of the eyes to dry out
  - Ways to Prevent: Hydrate, use cannabis forms other than smoking
  - Ways to Manage: Try Artificial Saliva, available over the counter from most pharmacies.
Dry Eyes
- - Why it happens: Cannabis molecules bind to the CB1 & CB2 receptors in the eye and saliva glands which then causes a decrease in saliva and tear production.
  - Ways to Manage: Use Artificial Tears or Saliva
Red Eyes
- - Why it happens: Cannabis causes an expansion of blood vessels and the increase of blood flow to the eye, causing the red-eye effect.
  - Ways to Manage: Use of OTC eye drops containing tetryzoline can help, as can chocolate, sodium, or caffeine.
Paranoia/Anxiety
- - Why it happens: When the brain absorbs far more THC than usual, this causes an overstimulation of the amygdala causing fear and anxiety. The chances of anxiety or paranoia are more likely when we are concerned, think negatively about ourselves, or have disturbing shifts in our perception.
  - Ways to Prevent: Consume less at a time, use cannabis strains with a higher CBD content
  - Ways to Manage: Create a relaxing environment, alternate nostril breathing, consume a mixture of orange juice and pepper.
Hallucinations/Psychosis
- - Why it happens: Hallucinations, delusions, and a loss of the sense of personal identity can occur in people who have ingested large doses of marijuana. Risk factors include use at a young age, frequency of use, potency, genetics (AKT1, family history)
  - Ways to Prevent: Consume less THC, try ratio products with higher CBD, go low and slow.
Lightheadedness/Dizziness
- - Why it happens: While cannabis can initially increase heart rate and blood pressure, thoughts are the vasodilatory effects.
  - Ways to Prevent: Eat before you consume, consume less THC, change consumption method, go low and slow, consume while seated.
Headaches
- - Why it happens: Rebound headaches from cannabis can be caused by dehydration and overuse. Cannabis can cause the mucous membrane to become dry and increase the thickness of the mucous.
  - Ways to Prevent: hydrate, titrate dose – “low & slow”, take a tolerance break
Increased Heart Rate
- - Why it happens: Cannabis has complex effects on the cardiovascular system – increasing heart rate, dilating blood vessels, and making the heart pump harder. Smoking cannabis causes an immediate increase in heart rate and expansion of the blood vessels. (20-50 beats per minute)
  - Ways to Prevent: Use non-smokable forms
Drowsiness
- - Why it happens: THC communicates with the cannabinoid receptors to increase adenosine which is involved in the sleep/wake cycle and can cause a feeling of sleepiness. Myrcene, a terpene found in cannabis, can add to the sedative effect while also enhancing the sedative effect from THC.
  - Ways to Prevent: Indica strains are more drowsing, so look for cannabis sativa or hybrid strains or choose a strain with a CBD ratio to inhibit some of the mind effects.
Cannabinoid Hyperemesis Syndrome
- A rare condition occurring in daily long-term users of marijuana that leads to repeated and severe bouts of vomiting, the cause is still unknown.
  - Ways to Prevent: Take tolerance breaks, use cannabis responsibly
  - Way to Manage: Hot shower/bath, Capsaicin cream applied to the sternum

November 15, 2023 BY amanda

IN Cannabis & The Community, Learn

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CANNABIS ETIQUETTE: TIPS FOR SMOKING IN GROUPS

Puff, puff, pass is more than just a movie or song lyric. It’s the unwritten code of most smoke circles, ensuring you are being respectful to your fellow smokers and giving every participant a chance to get high and enjoy the group smoke session.

Cannabis etiquette is fairly important when social smoking. It’s not only as a sign of respect, but it’s also about making sure people feel safe and comfortable when consuming. So, to make sure smoking in a social setting is enjoyable for all, here are a few pointers for your next smoke sesh:

Ask Before You Consume.
Not everyone may be comfortable with or interested in participating so ask before you consume. Be mindful of others around you who may not want to smell or inhale the smoke. If someone doesn’t want to smoke, respect their decision and don’t pressure them into it.
Respect House Rules.
Some hosts may have designated smoking areas or preferences regarding where cannabis can be consumed, so make sure to check with the host before lighting up.
Roller’s Rights.
It’s customary that the one rolling the joint or packing a pipe be the first one to light it up and take the initial toke. Doing this shows respect.
Sharing is Caring.
Sharing your weed with friends is standard weed etiquette. However, don’t be greedy. If you are always smoking your friend’s weed, offer to throw them some cash for using their stash.
Puff. Puff. Pass.
Don’t be a bogart. Only take one or two hits then pass it along. Anything more and you will be called out for hogging the weed and slowing down the rotation.
Pass the Dutchie to the Left Hand Side.
It’s tradition and proper weed etiquette to pass the joint or pipe in a clockwise direction or to the left. And if you’re just not feeling it at that time, continue to pass the joint or bong around. Don’t hold onto something that is burning. It’s wasteful.
Ash Before You Pass.
Before passing the joint to the next person, make sure to ash it to avoid any loose bits falling onto their lap or clothes.
Nobody Likes a Soggy Smoker.
Be intentional when smoking and avoid touching your lips or tongue to the joint or pipe. Keep your lips pursed, and don’t let your inner lips or tongue make contact and don’t stick your tongue down the bowl of a bong—that’s just nasty! It’s also good practice to clean the bong before passing it. Just a courtesy wipe of the mouthpiece, and you’re good to pass.
Ask Before You Toss.
When you’re sharing a cannabis vape or a bowl of weed, it’s important to be aware of what everyone else wants. Do not get rid of something before asking everyone if they’d like the rest of it, it’s considered rude.
Keep it Clean.
Keep your ash and roaches from lying around, and make it a habit to dispose of them properly. If you’re going to share it with friends, do the right thing and make sure they’re not getting high off moldy water. Give anything you plan to share with others a good scrub before you head out.
Keep Your Germs to Yourself.
Avoid sharing with others if you feel under the weather or have a cold.
Practice Responsible Dosing.
If you’re consuming cannabis edibles or concentrates, be mindful of the dosage. Clearly communicate the potency to others and avoid overconsumption, especially if you’re not familiar with the product.

November 13, 2023 BY amanda

IN Cannabis & The Community, Learn

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HOW DO I GET INVOLVED WITH ADVOCACY?

The cannabis industry was created by a social grassroots movement and that movement continues. There are many avenues for cannabis advocacy from legalization to reparations to innovation. Below is a short list of local and national cannabis advocacy organizations. Join the call to action!

National

Last Prisoner Project
- The Last Prisoner Project was founded in 2019 out of the belief that no one should remain incarcerated or suffer the collateral consequences of offenses that are now legal.
Marijuana Policy Project
- MPP’s mission is to change federal law to allow states to determine their own cannabis policies without federal interference, to allow the medical use of cannabis in all 50 states and U.S. territories, and to legalize cannabis for adults.
M4MM
- Minorities for Medical Marijuana is committed to cultivating a culturally inclusive environment and providing information, referrals, advocacy, coordination and education regarding cannabis legislation, events, activities, initiatives and discussions.
National Organization for the Reform of Marijuana Laws (NORML)
- NORML’s mission is to move public opinion sufficiently to legalize the responsible use of marijuana by adults, and to serve as an advocate for consumers to assure they have access to high quality marijuana that is safe, convenient and affordable.
Students for Sensible Drug Policy
- Students for Sensible Drug Policy is a grassroots network of students who are concerned about the impact of drug misuse on our communities, but who also know that the “War on Drugs” is failing our generation and our society.
Veterans Cannabis Project
- Veterans Cannabis Project is dedicated to improving U.S. military veterans’ quality of life through the opportunity of cannabis.
Women Grow
- Women Grow serves as a catalyst for women to influence and succeed in the cannabis industry as the end of marijuana prohibition occurs on a global scale.

Local

Coalition for Medical Marijuana New Jersey (CMMNJ)
- CMMNJ works to bring about safe and legal access to medical marijuana for New Jersey patients who are under the care of licensed physicians and nurse practitioners.
Sativa Cross
- Sativa Cross advocates for cannabis patient’s rights and is devoted to providing safe and affordable access to medical cannabis.

CONCENTRATES (OILS)

CONCENTRATES (DABS)

FLOWER (AKA BUD)

WHAT’S THE DIFFERENCE BETWEEN RECREATIONAL AND MEDICAL CANNABIS USE?

WHAT ARE THE MEDICAL REASONS TO USE CANNABIS?

ROLLING THE PERFECT JOINT.

Gather Everything You Need

Step 1: Grind the Cannabis

Step 2: Create a Crutch or Filter (Optional)

Step 3: Set Up the Rolling Paper

Step 4: Add the Tip

Step 5: Fill the Rolling Paper with Cannabis

Step 6: Roll the Joint

Step 7: Pack the Joint

Step 8: Close up the Joint:

WHY IS CANNABIS LAB TESTED?

WHAT HAPPENS IF I GET TOO HIGH?

CANNABIS ETIQUETTE: TIPS FOR SMOKING IN GROUPS

HOW DO I GET INVOLVED WITH ADVOCACY?

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